Tai Chi Y4D240: Heavy Hearted

I’m of course saddened by the news from Baghdad, from Paris, from Beirut this morning. I pray for the people injured and killed, and for their families.

But life, and the work, goes on.  I did my core druidic practice first thing. Then I did tai chi this morning, not particularly well.  There’s something wrong in my right elbow, not sure what, and it limited me a bit today.  Oh, well.  I did one iteration of the form, not particularly well, and some qi gong.  I might do some more later, because I have some free time at midday.  But we’ll see.

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