I did a quick set today, largely because I know it will be a long day. There’s that St. Francis De La Salle quotation, “I always meditate for a half-hour every day. Unless I am busy. Then I meditate for an hour.” I didn’t meditate for an hour this morning, but I meditated for longer than I intended to.
All I did today was tai chi. No push-ups, no squats, no nothing extra. Even the main druidic work was perfunctory. We’ll see how tomorrow goes.