This morning I was teaching an hour-long workshop, and I was hugely sleep-deprived. I’d had coffee too late in the day, so that I could work on a poster for today’s session…. But then I was up until 3:30am, tossing & turning.
So, when I awoke officially, I didn’t dare go back to sleep. I might have missed my workshop. I drove down early (so I wouldn’t get lost) and did my tai chi at the workshop site.
I’ve been badly affected the last few days by the pollen counts. I never get seasonal allergies — or at least, not until now. Argh. The last few days I’ve been a snot machine. And it’s not been pleasant. Nothing has really worked to keep my breathing passages open.
Today though was finally better. Things eased up a bit as I did tai chi in the garden at the workshop site. And now that I’ve had a nap and some food, post-workshop, I think that maybe my allergenic reaction is finally slowing down. Thank goodness.