Tai chi this morning was not pretty. It was me going through the motions, and working some of the kinks and stiffness out of my body — but not much more than that. It was challenging to get started, mentally, and not a particularly high-quality set of postures along the way. But it was done. 

I’m thinking that at the end of this current year, I’m going to go to a once-a-week format — write daily entries in a single document, and publish that doc once a week. It might give me a better chance to observe trends and directions in my practice. What does everyone think?