Tai Chi Y4D200: Once, slow

I did tai chi this morning at 6:30 am. Once, slow. No additional practice, no additional movements, just a lot of breathing and holding of postures.  It took about twenty minutes.  I feel wonderful. I’m also going back to bed.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s