So, that’s three years, six months.
Twenty-five push-ups this morning, in a set of twelve and a set of thirteen. Something twinged in my flank at the end of the first twelve, and I stopped to check myself. And then I did thirteen more; no issue in the second set.
Did the form Eight Pieces of Silk. And then the tai chi form twice. Twenty-six minutes. Something went a little fast today. No matter — I did what I came to do.
