I had a difficult time sleeping last night. The weather has changed quite rapidly from not-cold to really-quite-warm, and it’s uncomfortable. Two days in the car — Saturday and Sunday — has left me an achy mess, too. I can’t go on road trips like that without frequent breaks to stop and take stock and stretch, although I prefer just powering through the trip because it’s less-stressful on my mind. It’s no longer serving my body, though.
In that context, tai chi was OK today but not great. I got it done, but I didn’t do any better than “getting it done.”
