I woke early this morning, drove myself to the airport, got on a plane, and came to west coast Florida. I’m here for a few days visiting my parents for the holidays. Due to the early hour, and the long travel, I didn’t get a chance to do tai chi until I got here — overlooking the Intercostal Waterway with a gray-skies sundown in the background. Not bad.
My knees are creaking something awful. I need a plan to deal with this.
