Today marks the halfway point of my Year 3 experience. It’s thus appropriate somehow that I’m approaching the end of this poetic catalog of movements; Today I’ll be doing Ride the Tiger. Tomorrow and in the days to come, will be Full Spin, Windmill Kick, Bend the Bow, Double Punch, Left-hand Push, and Close. Six movements out from the end. Tuesday finish, if I don’t have another crazy day like earlier this week.
Later today I hope to have a poem or two for the fixed star Procyon, which is going to be making a transit of the midheaven in close conjunction with the Moon. It looks like it’s about faithfulness in friendships, but there’s also a tricky bit about violence and hunting which is maybe not so good. Have to think about that, and whether I plan to do any work with this tomorrow.
I did fifty pushups today in two sets of fifteen, and one of twenty.
And now, Ride the Tiger. I don’t really understand how this is riding anything. The right foot bears the weight, the left foot does sort of a half-hearted sweep, and the left hand delivers a push.
Sink your weight where the right foot is planted,
and make sure your foundation is quite deep.
This move is simple, that much is granted;
but there’s a twist in this move with a steep
learning curve: kick your left foot out a bit,
and point the thumb of your open right hand
straight at your heart. As though about to sit,
bend the right knee, but continue to stand.
Left foot kicks sideways/right; right hand pushes—
is it just a shove, or some kind of trip?
Do both together, like lightning flashes;
bad balance will cause the right foot to slip
when left foot and right arm twitch together;
be alert to shifts in stormy weather.
[…] Our tai chi movement for today is called Full Spin. It follows Step to the Seven Stars and Ride the Tiger, and after it is Windmill Kick, which I’ve addressed before but not in […]