The ground outside my parents’ house is sloping. I did tai chi there this morning in the shade, and nearly took a couple of tumbles and falls forward as I worked around this. Both breathwork and speed were excellent. Went for a walk with my dad in a local park beforehand, in which I felt a substantial amount of chi rising in myself and in the world around me. What a beautiful day!
[…] When I do tai chi outside, little bits of grass or twigs can be startling when I step on them. Sloping ground can cause me to lose my balance. I’m no great shakes at this yet, in part because I haven’t experienced the full range […]