Tai Chi Y3D29: Yeah, another day

I kind of feel like I’m running out of things to say. It was a pretty good morning for a tai chi workout.  I heated up rapidly from the work, and I went at an appropriately slow pace.  It wasn’t challenging and there was never a point when I couldn’t do one of the movements or maneuvers.  I feel like it was an improvement over the last few days of practice.  No, there wasn’t anything that I did particularly well, or particularly poorly.

Back in year one on day 29, it was all about encouraging myself and others to get started, and to treat the time one spends getting healthy and staying healthy as your own time.  Back in year two on day 29, it was about unsticking chi.

And I think that’s about all I have to say for today.

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One comment

  1. Now that you’re beyond your recent acute, I’d like to know what, if anything, you think your practice has done towards keeping you relatively free of acutes, or not. And maybe what you would do differently if you wanted to enhance the Wei Qi (immune system ish) with your practice?

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