Today was an easy day of practice. I quite liked not making a fuss.
Yesterday, about halfway through dinner, I realized I was full. I’d eaten enough. I’ve rarely had this sensation. I usually eat what’s on my plate, and snack on what’s on the plates of the people I’m with if I know them well enough (and I’ve been known to glance hungrily at the plates of strangers, wondering if I know them well enough to snack?). It’s horrible at times.
But yesterday I was full, I knew it, and I didn’t want anything more to eat. It was so startling as to be noticeable. I was shocked with myself. Maybe it’s embarrassing to admit this, but it was also true. We’ll see if it continues.


[…] hungry for more on tai chi, though, you can see what day eighteen was like in year one, year two, and year three. Traditionally, they’re short entries, from the looks of it. I always seem […]