Keeping on, keeping on.
I did the longer, deeper breathwork with the tai chi form today. And it stopped at just the point where the form dives into cloud hands. I was able to pick up the breath pattern again after Fair Lady Works Shuttles, but I realized that cloud hands is always about where I stop breathing deeply and just push through. I think I’ve found a new thing to work on.
[…] having more than a little difficulty. You can see it in the day 3 entry from year one, and in the day three entry from year two. Year one was all about re-locating the rhythm of the form, and being challenged by the […]