Tai chi Y2D3

Keeping on, keeping on.

I did the longer, deeper breathwork with the tai chi form today. And it stopped at just the point where the form dives into cloud hands. I was able to pick up the breath pattern again after Fair Lady Works Shuttles, but I realized that cloud hands is always about where I stop breathing deeply and just push through. I think I’ve found a new thing to work on.

Liked it? Take a second to support Andrew on Patreon!

One comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.