Taiji day 280: headache to free mind

Woke with a headache and couldn’t get going, put my feet on the floor, and then climbed back into bed. No way, uh-uh, not doing this.

Finally got up. Did tai chi. Instantly felt better. The form’s ability to get me through difficult moments and banish disease, ill health and negative thinking constantly amazes me, sometimes, is the “getting started” part that’s difficult.

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