Today’s tai chi was not very good. I did one iteration of the form, not particularly well. This morning, anyway.
Shortly after noon today, I’m going to be leading fifteen teens and pre-teens through a tai chi work out for an hour and a half: some push hands, and some qi gong, and some iterations of the form and some sub-sets of that form. My goal is to get them to the point where they can do the two qi gong forms and the tai chi form on their own.
I don’t know that we’ll get there, but I’m trying.