Chicago caught up with me this morning, tapped me on the shoulder and said, “you need some rest.” So I slept in, dozing in and out of sleep, until about 10:30, blearily got dressed, and did something about breakfast — about 12:30 pm. Since then, the day has passed in a haze of quietude and meditation.
I did one tai chi set that lasted about six minutes, if that. It’s enough.