I did tai chi today in my own house. What a relief. I feel like I was able to get a good practice in for the first time in a good long while. Two qi gong forms, six tai chi forms, and twenty push-ups. Welcome back.
I did tai chi today in my own house. What a relief. I feel like I was able to get a good practice in for the first time in a good long while. Two qi gong forms, six tai chi forms, and twenty push-ups. Welcome back.