Tai Chi Y4D152: Home Again

Today’s the day I go home again.  Shifting the mattress in our tent has helped my back immensely.  It’s still no fun sleeping on a futon on the ground, but at least I don’t feel like one of my vertebra is about to pop out of my spine and bounce on the floor.

Today’s tai chi practice was pretty simple and easy.  I didn’t do much — only two iterations of the form, no qi gong, and no elaborate program of standing postures.  I’m looking forward to being able to work in my own space again.

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