I don’t know what to say about today’s practice. That’s been happening a lot lately.  I whacked my knee on a dining room chair while doing the half-spin. I thought it was further behind me, but it wasn’t.  Oops.  It doesn’t hurt too badly.

It’s kind of amazing how few injuries I’ve had while doing tai chi, actually.  I’ve not pulled any major muscle groups, nor dislocated an arm, nor broken my foot or toes or fingers.  I’ve learned to stretch and bend my body in various ways without injury over the last two and three-quarter years, but I’ve not really injured myself.

Have I? Does anyone else remember if I’ve done damage to myself from this practice?  I don’t think so.