It was a good practice today. I did the two qi gong forms reasonably well. There was some cracking and crackling during Five Golden Coins, though. I haven’t really revved up this form in a few days, and there was some built-up tension that got released. Awesome.
I really screwed up the tai chi form, though. I got halfway through, lost my place, and had to begin again because I couldn’t sort out where I was in the form. The second time through was nearly perfect, and very close to the correct speed.
Sort of a busy day today. I’m not sure what’s coming my way, aside from the Adirondack Chair class this evening and quite a bit of make-up work from some of my classes. But my spider-sense is tingling, as Peter Parker might say. It feels like it’s going to be an important day.
