Tai Chi Y3D218: Changing, Slowing

I only did the tai chi form this morning, but three times, each time slower than the last.  I wound up using considerably more time than I expected; it’s taken me more than an hour to sit down and start writing.  And I’m really, basically, out of time for the writing part of my daily practice.

But it’s been useful.  I think I’ve got some ideas about how to invigorate my daily practice without it killing my morning program overall.

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