Got my tai chi done, very slowly and easily, with a good combination of ‘hard’ and ‘soft’ maneuvering. Sat down afterwards, and immediately “zoned out” for a period of 20 minutes in something akin to meditation. Missed my writing window. Oh well.
Got my tai chi done, very slowly and easily, with a good combination of ‘hard’ and ‘soft’ maneuvering. Sat down afterwards, and immediately “zoned out” for a period of 20 minutes in something akin to meditation. Missed my writing window. Oh well.