Tai chi Y3D53: bare minimum

It’s raining outside, so doing tai chi outside isn’t really an option. There’s a host of company inside, and all the available foot spaces for tai chi are sorta filled, with the exception of the kitchen, which has a low-hanging ceiling fan. We have to be on the road in 10 minutes or so, too.

Today was minimum-effort tai chi. I don’t feel like I’ve done the work today. I went through the motions, but that’s about it. Too fast. Incorrect breath work. Very little care for the form or its nuances. Sloppy Qi gong beforehand. Not ideal.

We’ll see if I generate enough energy later to try again.

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