Today my tai chi returned to my ‘normal’ pattern of being too fast. It was slower than normal, a bit, but not as slow as any of the last five days. A good run while it lasted.

I did not sleep well last night, and I was troubled by difficult dreams.  This is unusual for me; normally I dream only rarely — or rather, remember the dreams only rarely.  Today I woke feeling mentally clogged and slow; and when I got up to do tai chi this morning, the tai chi cleared the fog but I couldn’t push or stretch or play with the form as I’ve been able to do the last few days.  The fog seems to have cleared, though, which is good.