I had one of the best tai chi days I’ve had in a long while. I started just a little after 5am with my druidic practice; then I did my two qi gong forms, and then the tai chi form. As I always do. I started with the beginnings of a head cold. Now it’s gone. It’s taken me nearly an hour to do these four things, and I am energized, my sinuses are clear, and I’m slightly sweaty.
Exactly what a tai chi workout should give me.
But now I don’t have time to write about it more than I have. Have a great day, all!