Taiji Day 245:

Something I ate last night didn’t agree with me. Don’t know what, but it wasn’t comfortable. On the other hand, getting up and doing tai chi this morning has helped. There are internal shifts underway that have relieved some of the discomfort.

I don’t have much of anything else to say. There was energy; it got moved around, redirected, and increased. No unusual moments were noticed, nor rare insights had Into the nature of this mysterious ancient Far Eastern martial art.

But some days are like that. Some days you just get up and work, right? You don’t worry about whether or not the insight will come — you just do what you have committed to doing.

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