If you’re like most people, Sundays offer a better than average chance to sleep in. So take it. Sleep in.
But, when your body rouses you to go to the bathroom, go. Don’t ignore the body’s need to evacuate itself. Give in to the urge.
Then, on the way back from the bathroom to the bed, you can stop and do the form, and five golden coins. Ultimately, it’s like doing the grocery shopping done at the same time that you get the dry cleaning dropped off. They both have to be done, and one is on the way to the other. This way, everything gets done, not just the urgent stuff.
[…] with things not going well, and self-talk to encourage more careful practice! And when I look at day 64 for the first year… well. I wasn’t quite in my right mind at that hour of the morning, maybe. But […]