Two qi gong forms, four tai chi forms. Yesterday there was a popping sound in my right jaw. Today there was a popping sound in my left jaw. My mouth feels so much better Somewhat less than 3/4 hour of practice today, call it 41-42 minutes.
Two qi gong forms, four tai chi forms. Yesterday there was a popping sound in my right jaw. Today there was a popping sound in my left jaw. My mouth feels so much better Somewhat less than 3/4 hour of practice today, call it 41-42 minutes.