I was on the second tai chi form this morning when I was interrupted. The first tai chi form was ok, a little fast. The second was going great when there was a … a call of nature. By the time I was ready to go back to tai chi, the window for doing more had closed. Sometimes these things happen.
I find the same, just settle to the form, then… And its not worth the struggle to try to get back in the grove as there time frame is closing out. Tomorrow.