Tai Chi Y4D202: A Little Bit

Tai chi today consisted of two forms — one slow, one moderately fast — and twenty-five push-ups.  I also did about twenty minutes of meditation, which I genuinely needed.

Liked it? Take a second to support Andrew on Patreon!
Become a patron at Patreon!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.