Tai Chi Y4D181: What’s your Minimum?

Today I did my minimum: druidry involves lighting a trio of candles and a stick of incense, saying some words and making some gestures, some meditation, and casting a geomantic chart.  ‘Tai Chi’ requires one qi gong form (Today it was Five Golden Coins), and the tai chi form.

Thirty minutes beginning to end.  If I can’t sacrifice fifteen to twenty minutes to my daily practice, to the maintenance of my spiritual and intellectual and physical health, I can’t get anything done for most of the day. I can even do the druidry without incense or candles, but the meditation and divination are one key component together; and two different movements are the other key component.  Now I’m ready for what the day throws at me.

What about you?

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