I’m suffering the ill effects of a summer cold at the moment: aches, light fever, sneezing, snottiness.  It’s not much fun.  I managed to dose myself with elderberry syrup and Emergen-C and other ingredients and concoctions relatively early in the process; I think I’ll be all right by tomorrow.  But it’s still not much fun.

I did the tai chi form twice this morning, and I found that was enough for today.  If my health improves, I might do more later, but at the moment it’s about all I can manage.