Tai Chi Y4D28: Home again

It would be nice to say that I returned from Montreal refreshed and ready to rumble, that I did a full half-hour of tai chi and worked out great.  In practice, that’s not what I did.

I did tai chi.  It was OK.  I’ve got quite a bit of stiffness and soreness from the six hour car ride yesterday, and it’s taking a while to ease itself out.  I think I’ll need a walk later in the day to work some of it out.

Oh, and I almost forgot.  I came in 2nd place in my Division’s contest for Evaluation in Toastmasters last night.  This is good — bragging rights, without having to compete at the next level.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.