Tai Chi Y4D28: Home again

It would be nice to say that I returned from Montreal refreshed and ready to rumble, that I did a full half-hour of tai chi and worked out great.  In practice, that’s not what I did.

I did tai chi.  It was OK.  I’ve got quite a bit of stiffness and soreness from the six hour car ride yesterday, and it’s taking a while to ease itself out.  I think I’ll need a walk later in the day to work some of it out.

Oh, and I almost forgot.  I came in 2nd place in my Division’s contest for Evaluation in Toastmasters last night.  This is good — bragging rights, without having to compete at the next level.

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