today I didn’t get up until 5:30. I was up late, late, late last night working on various stuff, and I just didn’t get to bed in a timely way. So this morning my practice was delayed. But that didn’t mean I delivered a poor quality performance to myself, not. In truth, I feel like I had a great practice. The twinge in my left elbow is going away. There’s some firmness and strength in my arms, too, and I had such great breathwork. In all, I feel like a lot of channels for future work opened up.
I’d say more, but I’m currently typing on a tiny keyboard and I’m running late. So between those two things, you’ll just have to wait for further information.