Tai Chi Y3D9: Water Movement

Moving through water is difficult, but I have to say that it clears the kinks from the body.  I was stiff and sore with the latter part of yesterday, and grumpy. That grumpiness carried over into today.  Then, this morning’s tai chi… and it’s all cleared away.

That’s all I have time to write this morning; I’m meeting a friend for breakfast, and then I’m going to show off the new Design Lab space to him.

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