Tai Chi Y3D361: Five Days

The computus is beginning to look a lot like this:

  1. Monday: Day 362
  2. Tuesday: Day 363
  3. Wednesday: Day 364
  4. Thursday: Day 365
  5. Friday: Day 366

So Friday will be the end of my third year of tai chi.  There’s been an extra day or two, here and there, but it’s been an interesting ride.

Today I did a longer session, about 28 minutes.  Why I didn’t do another 2-3 minutes of standing meditation, I don’t know. Maybe it’s just that I was ready to move on with my day.

It was a good practice.  I did the tai chi form, trying to move against water, and then I did the Five Golden Coins form, and then I did the tai chi form trying to move against water and do inverse-breathing. This was most successful — I got as far as the Pheasants before I had to stop. That’s not quite halfway through, so I still have a ways to go. But this is progress and improvement.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.