Tai Chi Y3D213: Flirting with Collapse

Instead of doing an elaborate practice today, I did something quite different. I only did the tai chi form, rather than the two qi gong forms first, interspersed with push-ups.  When I was done, I did the druidry daily practice I’m using these days. And then I stopped.

Refreshing. Simplified. Empowering.  Felt good.

I’ve spent so much time on elaborating and iterating my practice toward perfectionism, between the poems and the push-ups, I forgot that this was about making me feel empowered.  And when I “collapsed” my practice down to its two most basic exercises, it feels good.

I may try this again tomorrow. Or, I may go back to my usual form. We’ll see.

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