Taiji Day 77: find the working muscle

Did eight pieces of silk, five golden coins, and the form.

There’s a muscle in every maneuver that’s doing 80% or more of the work, and another muscle that’s providing a similar amount of resistance against success. My goal today was to figure out which one to turn on and use, and which one to turn off, and not use..

I didn’t succeed on every movement or even most of them. It’s still worth the effort.

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