Taiji Day 21: Small Spaces

I’m visiting friends today, and for a variety of reasons I had to perform my taiji form and Five Golden Coins indoors.  There’s an unexpected challenge that comes from doing martial arts work in small spaces: I wind up concentrating much more on what’s happening internally than externally.  I was much more focused on my breath than on my physical hand positions and postures — which is fine.

I never feel like I’ve gotten as good a workout from this method as I’d like, but then, it’s about maintaining the energy over the long haul.  So it’s AOK that I didn’t do as much as I’d like to do.  There’s tomorrow, too.

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