I’m down in DC this week on a field trip with my students. The pedometer I bought for Sicily and then forgot to take with me shows 11,885 steps for yesterday, or around 5.6 miles. I think the step-to-mile calculation is off, but the 10,000+ steps has got to be good for me.
I haven’t found a place to do tai chi yet today, so that’s something to watch for as we’re out and about today. I’m really feeling the lack of it, so far. Off to roust the kids.