it’s amazing how much surrender is involved in just letting go of your body, and moving into the form. Good time today. Not so much concentrating on the breathwork, or the foot placement, but just flowing into the steps. It felt right. It’s kind of like returning to the form after many moons away.
After eighty-six days, I can hit both hands on Windmill Kick, with my hands at shoulder height. It feels pretty damn good to be able to do that.