I did tai chi out in the yard today, on wet grass. My feet are covered with flakes of cut grass now, and I feel great. I was able to do the first part of the tai chi form at a nicely-slow speed.
I did tai chi out in the yard today, on wet grass. My feet are covered with flakes of cut grass now, and I feel great. I was able to do the first part of the tai chi form at a nicely-slow speed.